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Whether you’re looking for support with anxiety, confidence, public speaking, emotional healing, or breaking free from long-standing patterns, RTT offers a powerful, transformational experience designed to create real, lasting change.
In your RTT session …
Rapid Transformational Therapy (RTT) is a powerful form of hypnotherapy developed by renowned therapist Marisa Peer.
RTT works with the subconscious mind — the part of your mind where habits, beliefs and emotional patterns are stored. By accessing this deeper level of the mind, we can uncover the root cause of an issue and gently reframe it so lasting change can occur.
Many clients experience shifts in just a few sessions.
RTT can support a wide range of challenges, including:
• Anxiety and stress
• Confidence and self-esteem
• Public speaking nerves
• Emotional healing
• Fear and phobias
• Weight and eating habits
• Sugar cravings
• Procrastination and self-sabotage
• Career blocks and purpose
• Relationship patterns
• Sleep issues
• Motivation and focus
If you’re unsure whether RTT is right for your situation, you’re very welcome to book a discovery call to explore it together.
Many traditional therapies focus on analysing problems at a conscious level over time.
RTT works directly with the subconscious mind, which allows us to uncover why a problem began in the first place and transform the beliefs connected to it.
Rather than managing symptoms, the aim of RTT is to resolve the root cause.
Many people experience significant change in one to three sessions.
This is because RTT focuses on identifying and transforming the underlying belief or emotional pattern driving the issue.
For deeper or long-standing patterns, additional sessions may be recommended.
No. Hypnosis is simply a deeply relaxed and focused state.
You remain aware of what is happening and in full control throughout the session. Most people describe the experience as feeling calm, peaceful and very natural.
Yes — RTT works extremely effectively online.
All sessions are conducted via Zoom, allowing you to experience powerful transformation from the comfort and privacy of your own home.
RTT is practised worldwide online and has helped thousands of people create lasting change without needing to attend in person.
Not at all.
Hypnosis is a natural state that everyone experiences daily — similar to being absorbed in a book or daydreaming.
What matters most is simply being open to the process.
That’s completely normal.
Most subconscious patterns were formed many years ago and may not be obvious at a conscious level.
RTT is specifically designed to help uncover the root cause safely and gently during the session.
After your session you will receive a personalised transformational recording.
Listening to this recording daily for around 21 days helps strengthen the new empowering beliefs created during the session and supports long-lasting change.
RTT is suitable for most people who want to create meaningful change in their lives.
However, it is not appropriate for individuals experiencing certain severe mental health conditions. If this applies, I will always guide you towards the most appropriate support.
Yes.
If you’d like to explore whether RTT or transformational coaching is right for you, you’re welcome to book a free discovery call.
This is simply a relaxed conversation where we can discuss what you’re looking for support with and whether working together feels like the right fit.
RTT is not a one-size fits all approach, and neither is the way I work. Every session is shaped around you – your story, your goals, and what you’re currently struggling with. Whether you’re dealing with anxiety, low mood, confidence issues, emotional triggers, or repeating patterns that make no sense on the surface, we focus on what matters most to you and what you want to feel instead.
During an RTT session, we work gently with the subconscious mind – the part of you that stores beliefs, emotional memories, and learned responses. This is often where patterns like self-sabotage people pleasing, overthinking, comfort-eating, or feeling “not good enough” begin. Instead of endlessly analysing the problem, RTT helps you understand the root cause and release it, so you can stop living from old programming and start responding from a calmer, more empowered place.
After the session, you’ll receive a personalised transformational recording created specifically for you. This supports the work we’ve done together by reinforcing new empowering beliefs and helping your mind integrate the change. Many clients describe feeling lighter, clearer, and more in control – with results that continue to strengthen over time as the new subconscious patterns become your new normal.